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Latissimus Dorsi exercises - Secondary target muscle
Primary target muscle | Secondary target muscle

Barbell Good-mornings
Training Tips
Muscles worked: Gluteus Maximus, Hamstrings, back muscles, Gluteus Medius
Bodybuilding | Fitness | Exercise | Equipment Required
Pullover
Training Tips
Muscles worked: Pectoralis Major, Pectoralis Minor, Triceps Brachii, Latissimus Dorsi, back muscles
Bodybuilding | Fitness | Exercise | Equipment Required
Bent-Arm Barbell Pullover
Training Tips
Muscles worked: Pectoralis Major, Pectoralis Minor, Triceps Brachii, Latissimus Dorsi, back muscles
Bodybuilding | Fitness | Exercise | Equipment Required
Back Extensions
Training Tips
Muscles worked: back muscles, Glutes, Hamstrings
Bodybuilding | Fitness | Exercise | Equipment Required
Chin-Up reverse grip
Training Tips
Muscles worked: Biceps Brachii, Latissimus Dorsi, Rhomboid major, Pectoralis Major, Trapezius
Bodybuilding | Fitness | Exercise | Equipment Required


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